The DReid Process
Improve Your Mental Fitness! To maximize your personal or relational success, you need to be mentally fit.
01
The first step in the DReid coaching process is to develop a coaching relationship and comprehensive connection. It is important that you also interview me to establish trust and comfort with my techniques, personality and approach. We discuss desires, goals and interests for skill enhancement. We will connect uniquely and collaboratively assess the possibilities. You will receive a comprehensive summary before we start the second session.
02
This step begins with regular meetings to establish our teamwork approach and baseline measurement to best accomplish desired outcomes/goals. Continual support will be provided to increase accountability.
03
During this step, we discuss the actual application of the methods that demonstrate your desirable mental wellness. We apply the skills needed and then increase our commitment to communication that drives consistent messaging for best practice and desired outcomes. Regular meetings continue during this time.
04
Let’s measure the outcomes/results achieved to celebrate the your progress and determine if continued steps (are needed) moving forward. We will celebrate positive outcomes and/or pivot, as needed, based on personal or professional approval.
After nearly a decade as a mental wellness professional in Minnesota, Donna and her family relocated to the metro Atlanta area, where she chose to launch a comprehensive coaching practice, DReid Coaching, LLC. Recognizing the importance of mental wellness not just for individuals but also for businesses, DReid expanded her services to offer support and guidance to organizations.
With a focus on addressing individual symptoms rather than solely relying on diagnoses, DReid works closely with each client, whether they are seeking personal or professional growth. By delving into the underlying causes of issues, DReid helps individuals and businesses achieve positive outcomes.
Drawing upon her extensive experience as a mental wellness professional, as well as her lifelong involvement as a volunteer in various settings and capacities, DReid brings a unique perspective to her role as a mental wellness coach. Whether working with individuals or partnering with businesses, she is dedicated to fostering mental well-being and supporting the growth and success of her clients.
Developed and implemented processes and lead programs.
Exhibits a passion for developing talent, providing positive and tough feedback, inspiring self-development, recognizing capability and capturing the essence of a person’s potential, being empathetic to culture, and providing a listening and caring advocate for clients.
Donna has also worked as a licensed sales leader in the insurance industry, worked in sales in the hospitality industry, and served as a financial services officer in the banking industry.
The DReid Process
Improve Your Mental Fitness! To maximize your personal or relational success, you need to be mentally fit.
While volunteering with children in educational settings, Donna recognized many were grieving for various reasons in various ways. Instead of providing a safe place for emotional expression or tools for emotional regulation, schools reprimanded their behaviors. She observed children unable to understand, articulate, and manage their emotions were facing significant challenges learning in a school setting.
When Donna was a teenager, her younger, only sister passed away unexpectedly. This life altering experience further catapulted her to help others who are struggling emotionally and may (or may not) be aware of the impact of their pain and grief.
This knowledge inspired Donna’s choice to increase her knowledge and education to better assist these students and their families.
Schedule a consultation today for all your mental wellness coaching needs with DReid Coaching. We look forward to partnering with you!
