DReid Coaching Based in Alpharetta, GA

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Mental Wellness Coaching

What Is DReid Coaching?

With an individualized approach tailored to each client and a focus on achieving positive outcomes, Donna builds trust each step of the way – DReid is your go-to mental wellness coach and partner.

With her combined experience as a mental wellness professional, lifelong volunteer in a variety of settings and capacities, and a wife and mother, DReid is uniquely positioned as your mental wellness coach.

Types of Services We Offer

Step four in the DReid process - Results and Achievements

1

Assessment of Possibilities
The first step in the DReid coaching process is to develop a coaching relationship and comprehensive connection. It is important that you also interview me to establish trust and comfort with my techniques, personality and approach. We discuss desires, goals and interests for skill enhancement. We will connect uniquely and collaboratively assess the possibilities. You will receive a comprehensive summary before we start the second session.
Step one in the DReid process - Assessment of Possibilities

4

Results and Achievements
Let’s measure the outcomes/results achieved to celebrate the your progress and determine if continued steps (are needed) moving forward. We will celebrate positive outcomes and/or pivot, as needed, based on personal or professional approval.

The DReid Process

Improve Your Mental Fitness! To maximize your personal or relational success, you need to be mentally fit.

2

Committed Collaboration
This step begins with regular meetings to establish our teamwork approach and baseline measurement to best accomplish desired outcomes/goals. Continual support will be provided to increase accountability.
Step three in the DReid process - Practice and Communication

3

Practice and Communication
During this step, we discuss the actual application of the methods that demonstrate your desirable mental wellness. We apply the skills needed and then increase our commitment to communication that drives consistent messaging for best practice and desired outcomes. Regular meetings continue during this time.
Step two in the DReid process - Committed Collaboration

The DReid Process

Improve Your Mental Fitness! To maximize your personal or relational success, you need to be mentally fit.

01

Assessment of Possibilities

The first step in the DReid coaching process is to develop a coaching relationship and comprehensive connection. It is important that you also interview me to establish trust and comfort with my techniques, personality and approach. We discuss desires, goals and interests for skill enhancement. We will connect uniquely and collaboratively assess the possibilities. You will receive a comprehensive summary before we start the second session.

02

Committed Collaboration

This step begins with regular meetings to establish our teamwork approach and baseline measurement to best accomplish desired outcomes/goals. Continual support will be provided to increase accountability.

03

Practice and Communication

During this step, we discuss the actual application of the methods that demonstrate your desirable mental wellness. We apply the skills needed and then increase our commitment to communication that drives consistent messaging for best practice and desired outcomes. Regular meetings continue during this time.

04

Results and Achievements

Let’s measure the outcomes/results achieved to celebrate the your progress and determine if continued steps (are needed) moving forward. We will celebrate positive outcomes and/or pivot, as needed, based on personal or professional approval.

Testimonials